Resilience and Wellness Program
Looking for customised Resilience and Wellbeing training in your workplace?
- Support your team with a corporate wellness solution
- Identify, assess, control and review Psychosocial Hazards to minimise risks
- Comply with federal regulations for mentally healthy workplaces
- Be proactive to reduce impact of workplace stressors
- Build resilience capability
- Understand your Circle of Influence vs. Circle of Control
- Use a Mindfulness tool to recover from a stressful encounter
- Psychological and physical effects of stress and anxiety
- Resilience is more than coping
- Create a self-care plan
- Boost Psychological Safety to create a positive workplace culture
- Neuroscience: avoid triggering Amygdala hijack of the limbic system
Optional inclusion: Workplace Bullying and Harassment module
To find out more, add your details, or . . . skip the form and call us on
1300 778 995
Get a Fast Quote Now
One of our friendly team will be in touch, usually within one business day.
Have a chat with a training expert
We talk through your goals and challenges, ask a few quick questions, then create Your Brief, a short summary of what you aim to achieve through training.
It’s a handy reference you can share with your team and helps us make sure we’re focusing on what matters most to you.
You’ll see our calendar to choose a date and time that suits you, plus a space to let us know whether you prefer a phone, Zoom, or Teams meeting.
We customise onsite training to meet the needs of your business
Whether face-to-face at your workplace or a live online workshop exclusively for your team, we can tailor a program focused on your specific training goals.
Hear from our past clients…
“Good balance of teaching, discussion and practical exercises.”
“An easy, clear and concise delivery of attributes of world class, best practice frontline customer service, delivered by one of this country’s foremost trainers of Customer Service.”
“Good exercises, clear examples, great workbook, excellent variety, knowledgeable facilitator.”
“LOVED this workshop. Trainer was knowledgeable, entertaining and provided the perfect balance of practical tips, time management theory and humour! Have already recommended this workshop to many colleagues”
